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Sometimes we need a bit of help

We know this time of year can be difficult for some people. If you are finding things difficult then some of the helplines below may be useful to you:

Useful helplines open over Christmas 

If you are a child worried about something and you don’t have a trusted adult you can speak to then you can speak to the NSPCC - 0808 800 5000  

If you are a child worried about something and you don’t have a trusted adult you can speak to then you can speak to the Childline - 0800 1111  

Reporting online abuse CEOP  

For Sandwell residents Sandwell Residents Help 

Support services in Sandwell SCVO – 0121 525 1127 

The Samaritans are here to help people struggling with mental health Samaritans - 116 123 

Struggling to cope with how you are feeling text Shout – Text 85258 

Struggling to cope with how you are feeling Mind  -  0300 123 3393 

Struggling to cope with how you are feeling No Panic  -  0300 7729844 

Struggling to cope with how you are feeling  Campaign Against Living Miserably  -  0800 58 58 58 

Worried about drinking too much Drinkline - 0300 123 1110 

Worried about drugs Talk to Frank - 0300 123 6600 

Worried about finances and money issues National Debtline  -  0808 808 4000 

Worried about homelessness Shelter  -  0808 800 4444 

Worried about being abused by someone National Domestic Abuse Helpline - 0808 2000 247 

Support with death and bereavement Cruse Bereavement Care - 0808 808 1677 

Support if you are dealing with cancer Macmillan Cancer Support  -   0808 808 00 00 

Support for the elderly Age UK - 0800 055 6112 

Support for the elderly The Silver Line - 0800 4 70 80 90 

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